Affordable wellness hacks
How do you define wellness?
Don't look at us.
The term "wellness" has taken over the health marketplace, but no one actually knows how to define it, simply because self-care means something different to everybody...well, it should. Some people find peace in yoga, others would rather take a hot bath.
Regardless of how you "zen" yourself, people are capitalizing on this wellness trend attempting to mold how we should define it. Wellness has become synonymous with a certain kind of luxury lifestyle that’s all about high-end experiences.
Eat super-food charged smoothies, mix moon powder into your coffee, spend $200/month on a yoga membership, attend weekend retreats and learn how to make your own matcha. You get the idea.
For most people, the "optimal wellness" lifestyle simply isn't affordable. There are tons of other ways to show your body and mind love without breaking the bank.