How to Self-Care Based On Your Zodiac Sign

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It's important to implement some sort of self care practice into your every day routine. Whether it's sweating it out on a spin bike at 6am, going for a walk on your lunch break or dedicating five minutes to meditate before you go to bed, it's important to give your mind a break at some point during the day. 

Most of you reading this know your zodiac sign -- each with different characteristics and habits. Self care doesn't need to be crazy complex, but wouldn't it be cool to know what self care practice coincides best with your sign? We're here to help.

#LiveYourLegend

Aries


You are a natural competitor and have a natural need for an adrenaline rush. Any high paced group fitness classes that get your heart rate up is what you should aim for. 

Taurus

You have a lot of feels and love to be in touch with your body and relax. Try out a Reiki treatment or massage.

Cancer

You're emotional and intuitive and need the time of day where you can relax and connect with your inner spirit. We encourage you to try metta meditation. 

Leo

You're fire. Always on the go looking for the next thing to do on your list. While we appreciate the ambition, you can best benefit from a short nap to avoid burnout.

Virgo

You love making anywhere feel like home. You're crafty and creative -- we encourage a fun DIY project. Paint a "statement" wall. Fix up that old wooden chair. Get your hands dirty!

Scorpio

So you're not the greatest at expressing your emotions but believe it or not, talking about your feelings can actually make you feel a lot better. Try talk therapy for an hour a week.

Sagittarius

You love your independence and expanding your mind in solitude. Take some time each day and sit down with a good book.

Capricorn

We admire your ambition, Capricorn. You get the job done, whatever it may be. But sometimes you overwhelm yourself. Try taking a hike -- while still stimulating, it'll give you the break you need.

Aquarius

Historically, you are the "mystical healer who bestows water, or life, upon the land." It's no surprise that you'll benefit best from a warm bath. Try incorporating Epsom Salt or eucalyptus to make it extra special. 

Pisces

Ahhh, the emotional sign. You are always feeling all the feels. We recommend journaling once a day. Whether it's for five minutes or two hours, getting your thoughts out on paper will be very beneficial.
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Weekly Challenge

Use our Zodiac self care tips and try it our for yourself. We'd love to hear how they work out for you.

Final Thoughts

"Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world."

― Harriet Tubman

 

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