What the heck is CBD oil?
There's a new trend that has taken over the wellness market--cannabidiol, better known as CBD oil. People are using it to help with everything from anxiety, arthritis, muscle and joint pain from workouts and athletics, menopause symptoms, insomnia and many other health issues.
There are hundreds of CBD oil products on the market, and it can be a bit overwhelming at first, especially if you're skeptical to the idea that it actually works.
Keep reading and you'll find a brief breakdown on how to take CBD oil so you can find the right method for you.