Last week we explained the Seven Dimensions of Wellness. As stated, most people view wellness as something physical — however, that isn’t the case. There are several facets to wellness and different practices we can incorporate to achieve them.
This week we want to focus on the Spiritual Dimension of Wellness defined as, “possessing a set of guiding beliefs, principles, or values that help give direction to one’s life. It encompasses a high level of faith, hope and commitment to your individual beliefs that provide a sense of meaning and purpose.”
We believe that every human was put on this Earth with a pre-determined destiny. By connecting to some higher power, we are able to see our destiny with more clarity.
Here are some tips to help you achieve the Spiritual Dimension of Wellness.